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Retreat Overview

Yoga, Travel & Ayurveda in Sri Lanka: A Winter Journey for the Soul

  • 25.1. - 30. 1. 2027

  • Balanced
  • Czech
A large herd of adult and baby elephants walks across a lush green field with a dense Sri Lankan forest in the background.
Luxury resort building nestled on a lush green hillside, surrounded by tropical trees under a bright blue sky.
Aerial view of a luxury resort complex with a large multi-story building, terraced gardens, and a blue swimming pool, nestled
Serene wellness studio with polished wood floor, vaulted ceiling, Buddha art, and panoramic windows overlooking Sri Lankan cl
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Spacious wellness studio with wooden floors, high vaulted ceiling, large windows, Buddha art, and a blue yoga mat.
Aerial view of a terraced organic garden with multiple cultivated beds growing diverse plants, surrounded by dense green fore

A soulful mountain retreat at Yasmin Hill — daily yoga, authentic Ayurveda, and the serenity of Sri Lanka's tea country.

Begin your Sri Lankan adventure with us at Yasmin Hill — our four-star longevity oasis nestled in the cool, tea-clad hills of Ceylon. For five nights you will wake to birdsong and mountain views, move through daily yoga and meditation, savour authentic Ayurveda, and dine on high-quality half-board cuisine amid lush greenery, with a pool and your own private balcony or terrace.

Each morning opens on the mat and each evening closes in meditation, guided throughout in Czech by your instructor. Between practices there is time for Ayurvedic treatments, unhurried walks among the tea plantations, and simply being present in nature. After these five restorative nights in the hills, the journey continues onward to Sri Lanka’s warm southern coast — but here, at Yasmin Hill, is where body and mind first come home to themselves.

Practical details: 11 days in Sri Lanka in total — 5 nights with us at Yasmin Hill and 5 nights at Lagoon Gate Tangalle on the southern coast. A group of 12 guests plus 2 accompanying leaders. The price covers 10 nights with half-board, the full program, island transfers and daily practice; it is paid as a deposit of 14,100 CZK on registration and a balance of 1,000 USD.

Meet the instructor

Věra SládkováView profile
A woman smiles while touching a stalk of bright yellow flowers in a lush tropical garden with stone steps.
Petra PilařováView profile

Highlights

  • Five nights at Yasmin Hill, a four-star longevity oasis in Sri Lanka's cool, tea-clad hills.
  • Daily practice: morning yoga and evening meditation, guided in Czech throughout your stay.
  • Authentic Ayurveda: a taster treatment and access to the resort's longevity services, with 10% off all longevity treatments.
  • High-quality half-board cuisine — fresh fish, prawns, rice, tropical fruit and garden vegetables — served amid nature.
  • Comfort and calm: a pool, and rooms with a private balcony or terrace opening onto the greenery.
  • Gentle immersion in the tea country — plantation walks, birdsong and sweeping mountain views — before the journey continues south.

Dive deep into the experience. We have crafted a schedule that maximizes your time with the instructor while respecting your body’s need for rest. Browse the daily agenda to see how we will combine workshops, movement, and leisure into a seamless experience.

Sunrise — Morning Yoga:Greet each day on the mat as the hills wake, grounding body and breath before breakfast.
Morning — Ayurveda & Longevity:Time for authentic Ayurvedic treatments and the resort's longevity services, at an unhurried pace.
Afternoon — Tea Country:Walks among the tea plantations, mountain views, and space simply to rest and be present in nature.
Evening — Meditation & Rest:Close each day with guided meditation in Czech, then a restful night to the gentle sounds of the hills.
After Five Nights — The Journey South:From the tea country the group continues onward to Sri Lanka's southern coast for the next chapter of the adventure.

Note: This schedule is subject to flow and may adjust slightly to match the group’s energy and weather conditions.

  • 10 nights of accommodation with half-board — 5 nights at Yasmin Hill and 5 nights at Lagoon Gate Tangalle.
  • Daily yoga and meditation program led by your Czech-speaking instructor.
  • Island transfers between the two locations.
  • An authentic Ayurvedic taster treatment and access to the resort longevity services.
  • 10% discount on all longevity services at the resort.
  • Pool, and rooms with a private balcony or terrace.
  • 24/7 Czech-speaking guide service.
  • Flights — fixed return fare with Qatar Airways via CK Siam Travel: 21,520 CZK (offer valid until 20 September).
  • Travel insurance.
  • Optional excursions arranged locally according to your wishes.

Your retreat heals the mind; let Ayurveda repair the body. While the group program focuses on mental and spiritual alignment, we highly recommend supporting your physical vessel with targeted therapies. Whether you need deep muscle recovery after practice or a lymphatic flush to accelerate detox, our full menu is available to enhance your retreat experience.

  • Traditional Ayurvedic Shastika Shali Pinda Sweda: a cloth pouch drips warm Navara rice and milk mixture into a brass bowl.
    60 Minutes
    Heat & Steam (Swedana)

    Shastika Shali Pinda Sweda (Navara Rice & Milk Therapy)

    The Milk-Rice Muscle & Skin Feed

  • Therapist applies a warm Shiro Pichu cranial oil patch to a person's head, with steam rising and warm Ayurvedic oil dripping.
    45 Minutes
    Oil Pools & Packs (Basti/Pichu)

    Shiro Pichu (Cranial Oil Patch)

    Follicular Saturation & Stress Patch

  • Therapist pours warm Ayurvedic oil from a copper pot into a leather cap on a woman's head during a Shirovasti cranial oil poo
    45 Minutes
    Oil Pools & Packs (Basti/Pichu)

    Shirovasti (Cranial Oil Pool)

    The Crown Soak & Deep CNS Sedation

  • Person undergoing Akshitarpana eye rejuvenation treatment; dough rings filled with medicated ghee cover closed eyes.
    45 Minutes
    Oil Pools & Packs (Basti/Pichu)

    Akshitarpana (Eye Rejuvenation)

    Ocular Lipid Immersion & Vision Restore

  • Therapist applies warm Ayurvedic oil onto a person's back during Sarvangadhara treatment at Yasmin Hill wellness resort.
    75 minutes
    Oil Therapies (Snehana)

    Sarvangadhara (Full Body Oil Flow)

    Liquid Nerve Insulation & Lipid Restore

  • Woman receiving a traditional Ayurvedic synchronized four-hand Abhyanga massage with warm oil, administered by two therapists
    60 Minutes
    Oil Therapies (Snehana)

    Synchronized Abhyanga (Four-Hand Massage)

    Bilateral Neural Synchronization

  • Discover our complete list of treatments here »

    Nestled in the tropical highlands of the ancient Kandyan Kingdom, Yasmin Hill is more than a resort—it is a hidden enclave of silence. Perched on a lush hillside in Moragolla, our sanctuary overlooks a valley of untouched emerald green.

    Here, the air is oxygen-rich, the sounds are purely natural, and the horizon is endless. We are far enough from the city to ensure absolute tranquility, yet rooted deeply in the spiritual heart of Sri Lanka. This is a landscape that invites your nervous system to finally exhale.

    Choose from our Superior, Deluxe, or spacious Suite accommodations, each designed to blur the line between indoor comfort and outdoor serenity. Ground-floor rooms open onto private terraces, while first-floor sanctuaries feature breezy balconies—both furnished with designer seating for your relaxation.

    To support your natural circadian rhythm, our rooms utilize bio-climatic natural ventilation instead of artificial air-conditioning, ensuring fresh, oxygen-rich air and pleasant temperatures for restorative sleep.

    Amenities: High-speed WiFi, personal safe, minibar, and organic Ayurvedic toiletries. Enjoy complimentary herbal tea and coffee stations in every room.

    Note: For a complete digital detox, our Sattva, Rajas, and Tamas rooms are intentionally TV-free.

    Check-in Time14:00
    Check-out Time11:00

    By Air & Private Transfer: The most convenient option. Yasmin Hill is a 3–3.5 hour drive from Colombo International Airport.

    • Concierge Tip: Send us your flight number, and our driver will await your arrival for a seamless door-to-door transfer.

    By Train: An adventurous alternative. Take the scenic train from Colombo to the historic city of Kandy (2.5–3 hours). From there, it is a short 30-minute ride by taxi or tuk-tuk to the resort.

    Location & Arrival: We are hidden in the hills of Thalathuoya (search “Yasmin Hill Longevity Oasis” in your GPS). As you ascend the winding mountain roads, prepare for stunning vistas. A warm welcome and full luggage assistance await you at the top.

    Language: Czech
    Max. spots available: 12Duration: 5 days / 5 nights
    from1,650 USD
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    Věra Sládková

    Yoga Instructor

    Sport has been an inseparable part of my life since childhood. For more than 25 years I have guided people in aerobic exercise and yoga. I am convinced that true strength arises from the harmonious connection of body, mind and breath.

    Working with people is a lasting source of inspiration for me, and I see every encounter as an opportunity for deeper understanding, humility and gratitude. Yoga has shown me that strength need not always be loud — often we find it in stillness, in conscious breath, and in fully experiencing the present moment.

    I deeply value challenges, time spent with family, mountain hiking and being in nature. Early mornings with a cup of hot coffee are especially dear to me, when I fully realise the value of the present moment and the beauty of life.

    A woman smiles while touching a stalk of bright yellow flowers in a lush tropical garden with stone steps.

    Petra Pilařová

    Aromatherapist & Expert Guide to Sri Lanka

    Petra is a lover of life and a true connoisseur of the Sri Lankan spirit. A professional aromatherapist working for a Swiss longevity company, she brings a deep understanding of wellness and quality to every journey. Her passion is guiding people away from the digital noise and back to their true selves. Petra prioritizes quality over quantity, offering an insider’s view of the island that no travel agency can replicate.