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The Metabolic Kickstart (Intro to Panchakarma)
The perfect entry point. Clear the cache and restart your metabolic fire in just one week.
Yasmin Hill Resorts (Pvt) Ltd Moragolla, Thalathuoya Kandy, Sri Lanka
If Shirodhara is a gentle rain, Shiro Vasti is a deep ocean dive. It is the most intensive oil therapy for the head in Ayurveda.
We place a specialized tall leather cap on your head, seal it tight, and fill it with warm medicated oil. You sit comfortably while your entire scalp and skull are submerged in a pool of warm liquid. It forces the most hyperactive, anxious mind into absolute silence simply by the weight and warmth of the oil.

This is the ultimate weapon against Vata in the head. When Vata is high, the brain feels dry, scattered, and unable to sleep.
Shiro Vasti provides extreme Snehana (oiliness) and Sthairya (stability). It essentially “weights down” the air element in your mind, stopping racing thoughts physically.
Hydrostatic Cranial Pressure: The oil exerts constant downward pressure on the scalp. This stimulates the mechanoreceptors and the Adhipati Marma (a vital point on the crown connected to the pineal gland).
Trans-Cranial Absorption: The scalp is highly vascular. Soaking it for 45 minutes allows the lipophilic herbal compounds to bypass the outer barrier and nourish the cranial nerves directly, reducing the electrical “noise” of the brain.
Every session follows a precise sequence designed to prepare the body, deliver the therapeutic intervention, and ensure deep integration. Below is the step-by-step protocol we follow to maximize physiological benefits.
Severe insomnia, facial paralysis (Bell’s Palsy), severe headaches/migraines, dry nose/mouth, and extreme mental stress.
Common cold, flu, fever (Kapha accumulation), or any open wounds on the scalp.
Your head is incredibly sensitive to cold right now. Keep your head covered with a scarf or beanie for the rest of the day. Do not sit under a fan or AC. The oil may drip slightly from the hair, so wear old clothes. Expect the deepest sleep of your life tonight.
Choose the path that calls to you. We understand that every guest is on a different journey. That is why we offer a wide range of specialized programs designed to address specific challenges of modern life. From intensive detox to gentle rejuvenation, browse our collection of immersive stays and discover the one that resonates with your current state of health.