
Shastika Shali Pinda Sweda (Navara Rice & Milk Therapy)
The Milk-Rice Muscle & Skin Feed
Yasmin Hill Resorts (Pvt) Ltd Moragolla, Thalathuoya Kandy, Sri Lanka
Step into a realm of profound tranquility and spiritual evolution. This sacred retreat at Yasmin Hill is a rare opportunity to study under the guidance of MC Brigitte, a Buddhist nun with over 30 years of teaching experience. Designed as a bridge between ancient tradition and contemporary life, this immersion invites you to silence the external world and listen to the whispers of your soul.
Surrounded by the mist-covered highlands of Kandy, you will experience the powerful synergy of daily meditation, Dhamma talks, and the holistic healing of Ayurveda. Whether you seek to deepen your spiritual practice or simply find a sanctuary from the complexities of modern life, this retreat offers the tools, the space, and the wisdom to help you return to your true essence.
Dive deep into the experience. We have crafted a schedule that maximizes your time with the instructor while respecting your body’s need for rest. Browse the daily agenda to see how we will combine workshops, movement, and leisure into a seamless experience.
Note: This schedule is subject to flow and may adjust slightly to match the group’s energy and weather conditions.
Your retreat heals the mind; let Ayurveda repair the body. While the group program focuses on mental and spiritual alignment, we highly recommend supporting your physical vessel with targeted therapies. Whether you need deep muscle recovery after practice or a lymphatic flush to accelerate detox, our full menu is available to enhance your retreat experience.
Nestled in the tropical highlands of the ancient Kandyan Kingdom, Yasmin Hill is more than a resort—it is a hidden enclave of silence. Perched on a lush hillside in Moragolla, our sanctuary overlooks a valley of untouched emerald green.
Here, the air is oxygen-rich, the sounds are purely natural, and the horizon is endless. We are far enough from the city to ensure absolute tranquility, yet rooted deeply in the spiritual heart of Sri Lanka. This is a landscape that invites your nervous system to finally exhale.
Choose from our Superior, Deluxe, or spacious Suite accommodations, each designed to blur the line between indoor comfort and outdoor serenity. Ground-floor rooms open onto private terraces, while first-floor sanctuaries feature breezy balconies—both furnished with designer seating for your relaxation.
To support your natural circadian rhythm, our rooms utilize bio-climatic natural ventilation instead of artificial air-conditioning, ensuring fresh, oxygen-rich air and pleasant temperatures for restorative sleep.
Amenities: High-speed WiFi, personal safe, minibar, and organic Ayurvedic toiletries. Enjoy complimentary herbal tea and coffee stations in every room.
Note: For a complete digital detox, our Sattva, Rajas, and Tamas rooms are intentionally TV-free.
By Air & Private Transfer: The most convenient option. Yasmin Hill is a 3–3.5 hour drive from Colombo International Airport.
By Train: An adventurous alternative. Take the scenic train from Colombo to the historic city of Kandy (2.5–3 hours). From there, it is a short 30-minute ride by taxi or tuk-tuk to the resort.
Location & Arrival: We are hidden in the hills of Thalathuoya (search “Yasmin Hill Longevity Oasis” in your GPS). As you ascend the winding mountain roads, prepare for stunning vistas. A warm welcome and full luggage assistance await you at the top.
A Journey of Generosity and Healing
To secure your place in this sacred circle, please note the following pricing structure:
Please note: Transfers to the resort are available from €16 for shared rides or €60 for private door-to-door service. Excursions to the Temple of the Tooth and Dambulla cave temples are available as optional add-ons during your stay.