
Shastika Shali Pinda Sweda (Navara Rice & Milk Therapy)
The Milk-Rice Muscle & Skin Feed
Yasmin Hill Resorts (Pvt) Ltd Moragolla, Thalathuoya Kandy, Sri Lanka
Leaders spend their lives giving energy away — to teams, companies, families. Leadership Recharge is a two-week Ayurvedic sanctuary in the jungle hills of Sri Lanka where that energy finally flows back. At the four-star Yasmin Hill resort, coach and mentor Marian Jelínek, filmmaker and polar explorer Petr Horký and somatic coach Tereza Winklerová guide a rare combination of deep physical regeneration and sharp mental work.
Ancient Ayurvedic wisdom meets modern neuroscience: a personal consultation with an Ayurvedic doctor, daily therapies and cleansing protocols restore the body, while workshops on resilience, crisis leadership and self-coaching restore the mind. Designed for managers, entrepreneurs and anyone from a high-performance environment, this retreat returns you home with your concentration, decisiveness — and joy — fully recharged.



Dive deep into the experience. We have crafted a schedule that maximizes your time with the instructor while respecting your body’s need for rest. Browse the daily agenda to see how we will combine workshops, movement, and leisure into a seamless experience.
Note: This schedule is subject to flow and may adjust slightly to match the group’s energy and weather conditions.
Your retreat heals the mind; let Ayurveda repair the body. While the group program focuses on mental and spiritual alignment, we highly recommend supporting your physical vessel with targeted therapies. Whether you need deep muscle recovery after practice or a lymphatic flush to accelerate detox, our full menu is available to enhance your retreat experience.
Nestled in the tropical highlands of the ancient Kandyan Kingdom, Yasmin Hill is more than a resort—it is a hidden enclave of silence. Perched on a lush hillside in Moragolla, our sanctuary overlooks a valley of untouched emerald green.
Here, the air is oxygen-rich, the sounds are purely natural, and the horizon is endless. We are far enough from the city to ensure absolute tranquility, yet rooted deeply in the spiritual heart of Sri Lanka. This is a landscape that invites your nervous system to finally exhale.
Choose from our Superior, Deluxe, or spacious Suite accommodations, each designed to blur the line between indoor comfort and outdoor serenity. Ground-floor rooms open onto private terraces, while first-floor sanctuaries feature breezy balconies—both furnished with designer seating for your relaxation.
To support your natural circadian rhythm, our rooms utilize bio-climatic natural ventilation instead of artificial air-conditioning, ensuring fresh, oxygen-rich air and pleasant temperatures for restorative sleep.
Amenities: High-speed WiFi, personal safe, minibar, and organic Ayurvedic toiletries. Enjoy complimentary herbal tea and coffee stations in every room.
Note: For a complete digital detox, our Sattva, Rajas, and Tamas rooms are intentionally TV-free.
By Air & Private Transfer: The most convenient option. Yasmin Hill is a 3–3.5 hour drive from Colombo International Airport.
By Train: An adventurous alternative. Take the scenic train from Colombo to the historic city of Kandy (2.5–3 hours). From there, it is a short 30-minute ride by taxi or tuk-tuk to the resort.
Location & Arrival: We are hidden in the hills of Thalathuoya (search “Yasmin Hill Longevity Oasis” in your GPS). As you ascend the winding mountain roads, prepare for stunning vistas. A warm welcome and full luggage assistance await you at the top.
Registration & Practical Details
Capacity is limited to 30 participants so that every leader receives truly individual care.
For registration or any organizational questions, please proceed to the partner’s website or contact Lenka Melicharová at lenka@melicharova.me, tel. +420 736 645 815.