60 Minutes
Heat & Steam (Swedana)
Shastika Shali Pinda Sweda (Navara Rice & Milk Therapy)
The Milk-Rice Muscle & Skin Feed
Retreat Overview
Yoga, Travel & Ayurveda in Sri Lanka: An Adventure for the Soul
A transformative journey from the emerald highlands to the golden shores of the Indian Ocean.
Embark on a soul-stirring expedition through the “Pearl of the Indian Ocean.” This 12-night odyssey is meticulously curated to bridge the serene solitude of the mountains with the rhythmic pulse of the sea.
Your journey begins at Yasmin Hill, a sanctuary of longevity tucked away in the clouds, where the air is pure and the spirit finds immediate rest.
Under the expert guidance of Petra Pilařová and Lucie Svobodová, you will transcend the boundaries of a typical holiday.
Through daily yoga, ancient rituals, and the healing touch of Ayurveda, we invite you to shed the weight of everyday stress and rediscover your inner equilibrium.
This is a rare opportunity to experience Sri Lanka not as a tourist, but as a seeker of peace, quality, and authentic connection.
Meet the instructor
Petra PilařováView profile
Lucie SvobodováView profile
Highlights
- The Three Pillars of Ceylon: A unique itinerary spanning the mystical highlands (Yasmin Hill), the wild heart of Yala National Park, and the tranquil southern coast.
- Longevity Immersion: Authentic Ayurvedic treatments and a 10% exclusive discount on all therapies in our mountain oasis.
- Sacred Morning Rituals: Daily yoga and meditation sessions designed to awaken your vitality and harmonize your breath.
- Cultural Soul: Exclusive access to the Temple of the Tooth in Kandy and a private performance by traditional Kandyan dancers.
- Wild Nature Encounters: A safari adventure in Yala NP to witness elephants, exotic birds, and the elusive leopard in their natural habitat.
Your Itinerary
Dive deep into the experience. We have crafted a schedule that maximizes your time with the instructor while respecting your body’s need for rest. Browse the daily agenda to see how we will combine workshops, movement, and leisure into a seamless experience.
Phase 1: Arrival & Mountain Serenity (Yasmin Hill):Focus on grounding and detoxification. Includes the Ganesha Pooja ritual, visiting hidden tea gardens, and a traditional Sri Lankan cooking class.
Phase 2: Cultural Heart (Kandy & Sigiriya):Optional spiritual climbs to Sigiriya Rock and Dambulla cave temples, combined with a visit to the sacred Temple of the Tooth.
Phase 3: The Wild South (Yala NP):A full immersion into the wild. One night in the heart of nature with full board, tracking the majestic wildlife of the island.
Phase 4: Coastal Integration (Southern Coast):6 nights of ocean bliss. Sun, sand, and final yoga sessions to anchor the transformation before the journey home.
Note: This schedule is subject to flow and may adjust slightly to match the group’s energy and weather conditions.
What is included
- 12 nights in premium accommodations with pools (5 nights at Yasmin Hill).
- Half-board throughout (plus 1x full board in Yala NP).
- Daily yoga and meditation program.
- 4 long-distance transfers across the island.
- 15-minute welcome massage at Yasmin Hill.
- Professional Czech and English speaking guides.
- 10% discount on all Ayurvedic treatments at the Longevity Center.
What is not included
- International airfare.
- Travel insurance.
- Lunches and personal expenses.
- Facultative trips (Sigiriya, Dambulla, etc.).
Amplify Your Results
Your retreat heals the mind; let Ayurveda repair the body. While the group program focuses on mental and spiritual alignment, we highly recommend supporting your physical vessel with targeted therapies. Whether you need deep muscle recovery after practice or a lymphatic flush to accelerate detox, our full menu is available to enhance your retreat experience.
45 Minutes
Oil Pools & Packs (Basti/Pichu)
Shiro Pichu (Cranial Oil Patch)
Follicular Saturation & Stress Patch
45 Minutes
Oil Pools & Packs (Basti/Pichu)
Shirovasti (Cranial Oil Pool)
The Crown Soak & Deep CNS Sedation
45 Minutes
Oil Pools & Packs (Basti/Pichu)
Akshitarpana (Eye Rejuvenation)
Ocular Lipid Immersion & Vision Restore
75 minutes
Oil Therapies (Snehana)
Sarvangadhara (Full Body Oil Flow)
Liquid Nerve Insulation & Lipid Restore
60 Minutes
Oil Therapies (Snehana)
Synchronized Abhyanga (Four-Hand Massage)
Bilateral Neural Synchronization
Environment as Medicine
Nestled in the tropical highlands of the ancient Kandyan Kingdom, Yasmin Hill is more than a resort—it is a hidden enclave of silence. Perched on a lush hillside in Moragolla, our sanctuary overlooks a valley of untouched emerald green.
Here, the air is oxygen-rich, the sounds are purely natural, and the horizon is endless. We are far enough from the city to ensure absolute tranquility, yet rooted deeply in the spiritual heart of Sri Lanka. This is a landscape that invites your nervous system to finally exhale.
Accommodation Designed for Deep Rest
Choose from our Superior, Deluxe, or spacious Suite accommodations, each designed to blur the line between indoor comfort and outdoor serenity. Ground-floor rooms open onto private terraces, while first-floor sanctuaries feature breezy balconies—both furnished with designer seating for your relaxation.
To support your natural circadian rhythm, our rooms utilize bio-climatic natural ventilation instead of artificial air-conditioning, ensuring fresh, oxygen-rich air and pleasant temperatures for restorative sleep.
Amenities: High-speed WiFi, personal safe, minibar, and organic Ayurvedic toiletries. Enjoy complimentary herbal tea and coffee stations in every room.
Note: For a complete digital detox, our Sattva, Rajas, and Tamas rooms are intentionally TV-free.
Check-in Time14:00
Check-out Time11:00
How to Get to Yasmin Hill
By Air & Private Transfer: The most convenient option. Yasmin Hill is a 3–3.5 hour drive from Colombo International Airport.
- Concierge Tip: Send us your flight number, and our driver will await your arrival for a seamless door-to-door transfer.
By Train: An adventurous alternative. Take the scenic train from Colombo to the historic city of Kandy (2.5–3 hours). From there, it is a short 30-minute ride by taxi or tuk-tuk to the resort.
Location & Arrival: We are hidden in the hills of Thalathuoya (search “Yasmin Hill Longevity Oasis” in your GPS). As you ascend the winding mountain roads, prepare for stunning vistas. A warm welcome and full luggage assistance await you at the top.
This retreat is currently fully booked
We are sorry, but all spaces for this date have been filled. However, your journey to balance doesn’t have to end here. We invite you to explore our other upcoming retreats to find the perfect sanctuary for your transformation.
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