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The Metabolic Kickstart (Intro to Panchakarma)
The perfect entry point. Clear the cache and restart your metabolic fire in just one week.
Yasmin Hill Resorts (Pvt) Ltd Moragolla, Thalathuoya Kandy, Sri Lanka
Your skin sheds 30,000 to 40,000 dead cells every minute. But with age and dryness, these cells get stuck, creating a rough, dull “armor” that prevents moisture from getting in.
This treatment is a dual-action resurfacing protocol. It begins as a nutrient-dense body mask to soften the skin structure, followed by a warm herbal scrub. It removes the gray, dead layer of the epidermis, unclogs pores, and allows your skin to finally breathe and absorb nutrients again.

Unlike the drying “Udvartana,” Utsadana is unctuous and nourishing, making it specific for Vata (Dry/Rough) skin types.
The heavy, rough nature of the herbs counteracts the slimy nature of Ama (toxins), while the warm liquid balances the cold quality of Vata. It is celebrated in classical texts for increasing Bhrajaka Pitta (the metabolic fire of the skin).
Phase 1 (Enzymatic): The 15-minute application of the herbal paste allows natural enzymes and active compounds to penetrate the top layer of the skin, loosening the intercellular glue holding dead cells together.
Phase 2 (Mechanical): When mixed with the warm decoction, the friction of the massage stimulates micro-circulation in the capillaries. This brings fresh blood to the surface (the “glow”) while physically sloughing off the stratum corneum (dead skin barrier).
Every session follows a precise sequence designed to prepare the body, deliver the therapeutic intervention, and ensure deep integration. Below is the step-by-step protocol we follow to maximize physiological benefits.
Chronic dry skin, rough texture (Keratosis Pilaris), dull skin tone, sluggish lymphatic system, or as a preparation for a sun-tanning session (to ensure even color).
Severe sunburn, active eczema or psoriasis flare-ups (friction can irritate), or open wounds/cuts.
Your fresh skin layer is exposed and sensitive to UV light. Apply high SPF sunscreen if going outside. Moisturize heavily with coconut or sesame oil tonight, as your skin is now primed to drink it up. Drink water to flush the lymph moved during the scrub.
Choose the path that calls to you. We understand that every guest is on a different journey. That is why we offer a wide range of specialized programs designed to address specific challenges of modern life. From intensive detox to gentle rejuvenation, browse our collection of immersive stays and discover the one that resonates with your current state of health.