Venarabale Nimala
Sati (Mindfulness)
Cultivate clarity and peace, transforming each moment into a step towards true freedom.
Immersive 7-day mindfulness meditation retreat includes personal Buddhist psychotherapy treatment sessions with Venerable Nimala alongside group ceremonies and spiritual educational workshops. The journey culminates in deeply transformative and heart-opening ceremonies integrating ancient practices such as breathwork chanting prayer sound healing meditation and yoga.
- 8 nights stay in the hotel with full board
- 3 ayurvedic treatments: Full Body Massage, Shirodara procedure, Special Foot Reflectorology
- 1 day trip to Kandy
- One-to-One Consultation: Personalized consultation with Venerable Nimala upon arrival and before departure, with daily support throughout the retreat.
- Opening Ceremony: A ceremonial event to set a personal intention for the retreat.
- Daily Activities:
- Sunrise and Sunset Yoga/Meditation: Suitable for all levels, promoting daily mindfulness and physical well-being.
- Group Buddhist Meditation Practice: *Daily sessions to deepen your meditation practice.
- Group Discussions: * Engaging daily discussions with Venerable Nimala, fostering a deeper understanding of Buddhist teachings.
- Chanting and Sound Healing: Daily practices to harmonize mind and body.
- Transformative Workshops: Experiential workshops led by Venerable Nimala and the team, focusing on Buddhism and the Buddhist way of life.
- Heart-Opening Ceremony: A 4-hour session integrating breathwork, chanting, prayer, meditation, body shaking, sound healing, and other ancient technologies.
- Closing Ceremony: A reflective ceremony to conclude your wellness journey.
- Pre- and Post-Retreat Advice: Guidance to prepare for and integrate your retreat experience.
- Future Practice Support: *Ongoing advice to continue your mindfulness and wellness practices after the retreat.
Venerable Nimala, a dedicated Buddhist monk with more then 15 years of meditation practice, I offer a unique blend of spiritual teachings, combining Buddhist meditation, Kundalini Yoga, sound healing, and Buddhist psychotherapy. Since 2016, I have been guiding global individuals on a transformative journey, creating effective programs that harmonize these disciplines to foster profound spiritual growth and holistic well-being.
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