Lightness, calmness, and freedom *FULLY BOOKED* - Yasmin Hill
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12/11 - 22/11/2025

Lightness, calmness, and freedom *FULLY BOOKED*

"Everything is meditation if you understand it."

Free-style Vipassana with Buddhist nun MC Brigitta.

MC Brigitte is a deeply loving being who brings lightness and freedom into meditation. Her 30 years of practice infuse her courses with profound insight. Come and experience it for yourself. The course also includes Ayurvedic treatments to rejuvenate your body.

Full name: Brigitte Schrottenbacher, known as MC (Mae Ji / Mae Chee / Mae Chi, pronounced “Mai-Chee”), is a Thai religious sister, positioned between a lay practitioner and an ordained nun (as full ordination for women is not possible in Thailand). She follows the Eight Precepts.

Originally from Austria, MC Brigitte was ordained in Thailand on January 4, 1990. She teaches in multiple countries and leads Vipassana, Metta, and body contemplation retreats. She encourages her students to observe:

  • Eight Precepts (including no solid food after noon),

  • Five Precepts (for those with specific needs), or

  • At least one Precept (not harming oneself or others – in exceptional cases).

Her retreats include daily group discussions (Q&A), individual consultations, and mindful communication.

MC Brigitte began teaching in Thailand in 1992 and expanded internationally in 2001, conducting retreats across Asia, Europe, the USA, Russia, and New Zealand. She describes her method as “free-style Vipassana”, adapting techniques to the unique abilities, tendencies, and needs of her students.

She emphasizes that Dhamma (meditation) should be applied in everyday life. Intensive retreats help develop mindfulness, but true practice happens in daily life. Her approach is both intense and compassionately relaxed, guided by the principle:
“Doing the right things at the right time.”

At her temple in Thailand and during her courses, she maintains a flexible approach to meditation, believing:
“Everything is meditation if you understand it.”

  • 7 nights in a hotel

  • Half-board dining with an evening smoothie and fruit (All day water and herbal teas, breakfast, lunch & light dinner – vegetarian, vegan or Ayurvedic)

  • Daily Vipassana meditation and yoga sessions

  • Learning and practicing meditation in all four postures: sitting, walking, standing, and lying down

  • A unique Dhamma talk

  • Four 60-minute Ayurvedic treatments:

    • Full-body treatment

    • Shirodhara treatment

    • Special foot reflexology

    • Full-body treatment with body scrub and head massage

  • Access to a 20-meter swimming pool, sauna, jacuzzi, and Ayurvedic center

  • Airport pickup and transfer to the hotel upon arrival

  • Video: Dhamma teachings

  • BOOKS: Dhamma teachings (Free to download)

Massage package ($114): 4 massages (2 full-body, Shirodhara, foot reflexology)

Ayurveda package ($50/day): 2 doctor consultations & 2–3 daily treatments

Excursions: Buddha’s Tooth Temple, Botanical Garden & The Bowatte (Ayurvedic shop)

Individual travel, hotel transfer available $16 (shared)| $ 80 (private)

Double room: $ 600| Single room: $ 720

Organization fee: $ 110

Book your place on a unique retreat

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Single Room 720 Per person + Organization fee: $ 110
Double Room 600 Per person + Organization fee: $ 110